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date: 2020-10-03T22:52:32.201Z
image: https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg
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author: Larry Diaz
ratingvalue: 4.9
reviewcount: 37896
recipeingredient:
- "1 block Firm tofu"
- "1 Katakuriko"
- " Thick sauce"
- "80 grams plus Ground chicken breast"
- "4 tsp Soy sauce"
- "1 tbsp Sugar"
- "1 tsp Mirin"
- "2 tsp Sake"
- "1 tsp Katakuriko"
- "1 tbsp Water"
recipeinstructions:
- "Combine the ★ ingredients."
- "Cover the tofu with a paper towel and pat-dry."
- "Coat all sides of the tofu evenly with katakuriko."
- "Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides."
- "After the tofu is evenly browned, transfer to a serving dish."
- "Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously."
- "Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly."
- "Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent."
- "Pour the sauce over the tofu steak and enjoy."
categories:
- Recipe
tags:
- simple
- and
- nutritious
katakunci: simple and nutritious
nutrition: 228 calories
recipecuisine: American
preptime: "PT13M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Dinner
---
![[Simple and Nutritious] Tofu Steak with Thick Sauce](https://img-global.cpcdn.com/recipes/6527734267248640/751x532cq70/simple-and-nutritious-tofu-steak-with-thick-sauce-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, [simple and nutritious] tofu steak with thick sauce. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
[Simple and Nutritious] Tofu Steak with Thick Sauce is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It's enjoyed by millions every day. [Simple and Nutritious] Tofu Steak with Thick Sauce is something which I've loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have [simple and nutritious] tofu steak with thick sauce using 10 ingredients and 9 steps. Here is how you cook it.
##### The ingredients needed to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Get 1 block Firm tofu
1. Take 1 Katakuriko
1. Make ready Thick sauce:
1. Prepare 80 grams plus Ground chicken breast
1. Take 4 tsp ★Soy sauce
1. Get 1 tbsp ★Sugar
1. Get 1 tsp ★Mirin
1. Take 2 tsp ★Sake
1. Take 1 tsp Katakuriko
1. Make ready 1 tbsp Water
##### Instructions to make [Simple and Nutritious] Tofu Steak with Thick Sauce:
1. Combine the ★ ingredients.
1. Cover the tofu with a paper towel and pat-dry.
1. Coat all sides of the tofu evenly with katakuriko.
1. Heat oil in a frying pan and grill the tofu until both sides are browned. Make sure to grill all sides.
1. After the tofu is evenly browned, transfer to a serving dish.
1. Spread a modest amount of oil in the frying pan. Add ground meat and cook as you stir continuously.
1. Add the ★ condiments and mix with the meat as you evaporate the alcohol. You only need to heat it briefly.
1. Dissolve katakuriko in water and drizzle into the pan. It's ready to serve when translucent.
1. Pour the sauce over the tofu steak and enjoy.
So that is going to wrap it up for this special food [simple and nutritious] tofu steak with thick sauce recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!