date: 2020-09-02T23:18:20.196Z image: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c3f596b353455b46/751x532cq70/mixed-sprouts-poha-recipe-main-photo.jpg author: Harold Hampton ratingvalue: 4.4 reviewcount: 36105 recipeingredient: - "1 cup mixed Sprouted beans moongmothchana" - "1 tsp oil" - "1 onion finely chopped" - "1 tomato finely chopped" - "Handful chopped coriander leaves" - "1/2 tsp cumin seeds" - "1/2 tsp turmeric powder" - "to taste Salt" recipeinstructions: - "Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready." - "Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent." - "Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea." categories: - Recipe tags: - mixed - sprouts - poha katakunci: mixed sprouts poha nutrition: 200 calories recipecuisine: American preptime: "PT10M" cooktime: "PT55M" recipeyield: "3" recipecategory: Dessert ---  Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to make a distinctive dish, mixed sprouts poha. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious. A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten. Mixed Sprouts Poha is made of poha, mixed sprouts, peanut oil, onions and spices. A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good stead. Mixed Sprouts Poha is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions daily. Mixed Sprouts Poha is something which I have loved my whole life. They're fine and they look wonderful. To begin with this recipe, we have to prepare a few components. You can cook mixed sprouts poha using 8 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Mixed Sprouts Poha: 1. Make ready 1 cup mixed Sprouted beans (moong,moth,chana) 1. Get 1 tsp oil 1. Take 1 onion finely chopped 1. Get 1 tomato finely chopped 1. Make ready Handful chopped coriander leaves 1. Prepare 1/2 tsp cumin seeds 1. Get 1/2 tsp turmeric powder 1. Get to taste Salt You can use any sprouts of your choice or even mixed sprouts to make it more healthy, try this and you will sure fall in love with this easy, delicious and healthy poha. In this, you can add some fresh Carrots (Gajar), Green Peas (Matar), and Tomato. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. ##### Instructions to make Mixed Sprouts Poha: 1. Wash and soak for 12 hrs, than strain water and tie in a clean cotton cloth for about 24 hrs. Sprouts are ready. 1. Finely chop onion, tomato and coriander leaves. Take one wok add oil and splitter the cumin seeds. Add onion and fry till translucent. 1. Add tomatoes and cook until they get meshy. Add turmeric powder and salt and mix well. Now add sprouts and mix them well and cook for 5 mins. Serve with dash of lemon juice and chopped coriander leaves. Very healthy and tasty innovative sprouts Poha ready to eat. Enjoy with a cup of green tea. I'll be sharing this recipe on Sprout Monk soon. Green Gram Sprouts Poha - Free download as Word Doc (.doc /.docx), PDF File (.pdf), Text File (.txt) or read online for free. The Sprout House has everything you need to begin growing sprouts including NON GMO organic sprout mixes. Check out our seed mixes & order today. moong sprouts sabzi recipe with step by step photos. healthy semi dry curry made with moong sprouts. one of those everyday recipes and pretty easy to prepare. Super sprouts are raw living sprouted seeds that can be homegrown as a backup food resource. So that's going to wrap it up for this special food mixed sprouts poha recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!