date: 2020-10-12T10:38:11.659Z image: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7e5acfa40119af24/751x532cq70/plantain-beans-porridge-and-white-rice-recipe-main-photo.jpg author: Rachel Reyes ratingvalue: 4.1 reviewcount: 4003 recipeingredient: - " Beans" - " Plantain" - " Rice" - " Fish" - " Pepper tomatoes onion ginger galic" - " Palm oilveg oil" - "cube Maggi bottom pot and knorr" recipeinstructions: - "Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min." - "Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve" categories: - Recipe tags: - plantain - beans - porridge katakunci: plantain beans porridge nutrition: 273 calories recipecuisine: American preptime: "PT32M" cooktime: "PT38M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, plantain beans porridge and white rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Plantain beans porridge and white rice is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Plantain beans porridge and white rice is something that I have loved my whole life. They are nice and they look wonderful. To get started with this particular recipe, we must first prepare a few components. You can cook plantain beans porridge and white rice using 7 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Plantain beans porridge and white rice: 1. Prepare Beans 1. Prepare Plantain 1. Take Rice 1. Prepare Fish 1. Make ready Pepper, tomatoes, onion ginger galic 1. Make ready Palm oil,veg oil 1. Prepare cube Maggi bottom pot and knorr ##### Steps to make Plantain beans porridge and white rice: 1. Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min. 1. Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve So that is going to wrap it up with this exceptional food plantain beans porridge and white rice recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!