date: 2020-10-18T04:37:18.014Z image: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/17cf2f497538137e/751x532cq70/fried-plantainboiled-beans-and-fish-stew-recipe-main-photo.jpg author: Irene Daniels ratingvalue: 4.6 reviewcount: 37186 recipeingredient: - " Ripe plantain" - " Beans" - " Red pepper tomatoes Scotch bonnet onion n spring onions" - " Garlic" - " Seasonings n salt" - " Curry" recipeinstructions: - "Wash beans soak wit hot water" - "Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook" - "Peel plantain,sliced it to ur desired shapes add to it little salt" - "Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown" - "Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together" - "In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry" - "Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts" - "Serve" categories: - Recipe tags: - fried - plantainboiled - beans katakunci: fried plantainboiled beans nutrition: 251 calories recipecuisine: American preptime: "PT35M" cooktime: "PT39M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, fried plantain,boiled beans and fish stew. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious. Fried plantain,boiled beans and fish stew is one of the most well liked of current trending foods on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Fried plantain,boiled beans and fish stew is something that I've loved my entire life. They are fine and they look fantastic. To get started with this recipe, we must prepare a few components. You can have fried plantain,boiled beans and fish stew using 6 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Fried plantain,boiled beans and fish stew: 1. Take Ripe plantain 1. Get Beans 1. Prepare Red pepper, tomatoes, Scotch bonnet, onion n spring onions 1. Take Garlic 1. Get Seasonings n salt 1. Prepare Curry ##### Instructions to make Fried plantain,boiled beans and fish stew: 1. Wash beans soak wit hot water 1. Place pot on fire add water to the pot and cover untill it start boiling den seive d water dat u soaked d beans den put d beans to the boiling water cover and allow to cook 1. Peel plantain,sliced it to ur desired shapes add to it little salt 1. Place pan on fire put ur oil for frying and leave until it is hot den u put ur sliced plantain to it and fry until golden brown 1. Wash ur red pepper,tomatoes, Scotch bonnet,onions,spring onions,nd garlic and blend it ol together 1. In a pot put oil place on fire add ur blend kayan miya,little baking powder, seasonings and stir fry 1. Den add ur fried fish and little water den taste it if their s need to add d seasoning cover to cook for 5mnts 1. Serve So that is going to wrap it up for this special food fried plantain,boiled beans and fish stew recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!