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date: 2020-08-16T00:19:44.496Z
image: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg
author: Erik Pearson
ratingvalue: 4.9
reviewcount: 34378
recipeingredient:
- "1/2 cup Horse Gram lentil soaked overnight"
- "to taste salt"
- "1/4 tsp. turmeric powder"
- "2-3 tbsp. rice flour"
- "2 tbsp. bread crumbs"
- "1 onion chopped"
- "1 tsp. ginger grated"
- "1-2 green chilies"
- "pinch baking soda"
- "1 tbsp. flax seed opt"
- "1 tsp. red chilli flakes"
- "2-3 tbsp. coriander leaves chopped"
- "as needed oil to shallow fry"
recipeinstructions:
- "Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle."
- "Drain and and let the boiled lentils cool down."
- "Grind with just enough water into a fine paste."
- "Mix with the rest of the ingredients, except oil, into a dough."
- "Form round shape flat tikkis out of it and refrigerate for an hour."
- "Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper."
- "Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack."
categories:
- Recipe
tags:
- horse
- gram
- tikki
katakunci: horse gram tikki
nutrition: 287 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT34M"
recipeyield: "3"
recipecategory: Dessert
---
![Horse Gram Tikki](https://img-global.cpcdn.com/recipes/8924b36c93ba91ef/751x532cq70/horse-gram-tikki-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, horse gram tikki. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition. Horse gram, Macrotyloma uniflorum, is nutrient dense pulses support for Diarrhea, Diabetes, Piles Unfortunately, horse gram tends to get overlooked by the majority of people.
Horse Gram Tikki is one of the most favored of current trending meals in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They're nice and they look fantastic. Horse Gram Tikki is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook horse gram tikki using 13 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Horse Gram Tikki:
1. Get 1/2 cup Horse Gram lentil, soaked overnight
1. Take to taste salt
1. Prepare 1/4 tsp. turmeric powder
1. Take 2-3 tbsp. rice flour
1. Make ready 2 tbsp. bread crumbs
1. Make ready 1 onion, chopped
1. Get 1 tsp. ginger, grated
1. Get 1-2 green chilies
1. Take pinch baking soda
1. Get 1 tbsp. flax seed (opt)
1. Get 1 tsp. red chilli flakes
1. Prepare 2-3 tbsp. coriander leaves, chopped
1. Prepare as needed oil to shallow fry
Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits. It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in.
##### Instructions to make Horse Gram Tikki:
1. Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle.
1. Drain and and let the boiled lentils cool down.
1. Grind with just enough water into a fine paste.
1. Mix with the rest of the ingredients, except oil, into a dough.
1. Form round shape flat tikkis out of it and refrigerate for an hour.
1. Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper.
1. Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack.
It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. Horse gram cooked with the flavour of coconut, cumin and spices. We will take you through how to. Including horse gram in your diet helps reduce weight and waist circumference.
So that's going to wrap it up for this special food horse gram tikki recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!