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date: 2020-08-17T03:04:43.153Z
image: https://img-global.cpcdn.com/recipes/5b2c2eff7de9f923/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5b2c2eff7de9f923/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5b2c2eff7de9f923/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
author: Jerome Rowe
ratingvalue: 4.9
reviewcount: 19817
recipeingredient:
- " Yam"
- " Egusi"
- " Pepper"
- " Tumatur"
- " Onion"
- " Meat or fish optional"
- " Curry"
- " Seasoning"
- " Spices"
- " Palm oil"
recipeinstructions:
- "Zaki yanka doya manya manya seki sa gishiri seki sa cikin tukunya kidafa"
- "Idan ta dahu seki sa cikin turmi kidaka seta yi tau shi seki kwashe ki mulmule"
- "Zaki tafasa namanki seki soya shi cikin mai seki zuba niqakken Kayan miyanki"
- "Seki sa Kayan kamshi da maggi da curry idan yasoyu seki zuba ruwa kadan kibari miyar tadan dahu zuwa 15 minute"
- "Zaki zuba agushi cikin roba seki zuba ruwan zafi kadan kimotsa seki zuba cikin miya idan ta tafaso kisauke"
- "Aci tare da sakwara"
categories:
- Recipe
tags:
- pounded
- yam
- with
katakunci: pounded yam with
nutrition: 162 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT47M"
recipeyield: "4"
recipecategory: Lunch
---
![Pounded yam with egusi soup](https://img-global.cpcdn.com/recipes/5b2c2eff7de9f923/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg)
Hello everybody, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, pounded yam with egusi soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Learn how to make Nigeria's most popular soup Egusi. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular.
Pounded yam with egusi soup is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Pounded yam with egusi soup is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook pounded yam with egusi soup using 10 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Pounded yam with egusi soup:
1. Get Yam
1. Get Egusi
1. Make ready Pepper
1. Prepare Tumatur
1. Make ready Onion
1. Take Meat or fish (optional)
1. Make ready Curry
1. Get Seasoning
1. Prepare Spices
1. Take Palm oil
The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
##### Steps to make Pounded yam with egusi soup:
1. Zaki yanka doya manya manya seki sa gishiri seki sa cikin tukunya kidafa
1. Idan ta dahu seki sa cikin turmi kidaka seta yi tau shi seki kwashe ki mulmule
1. Zaki tafasa namanki seki soya shi cikin mai seki zuba niqakken Kayan miyanki
1. Seki sa Kayan kamshi da maggi da curry idan yasoyu seki zuba ruwa kadan kibari miyar tadan dahu zuwa 15 minute
1. Zaki zuba agushi cikin roba seki zuba ruwan zafi kadan kimotsa seki zuba cikin miya idan ta tafaso kisauke
1. Aci tare da sakwara
Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam and Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. This is a special Egusi Soup for those who do not like Egusi Soup prepared the usual way.
So that is going to wrap this up for this exceptional food pounded yam with egusi soup recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!