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date: 2020-08-15T04:17:53.003Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Etta Warner
ratingvalue: 4.9
reviewcount: 26983
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 226 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT30M"
recipeyield: "1"
recipecategory: Lunch
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, canned mackerel diet! nagaimo gratin. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most popular of current trending meals in the world. It is simple, it's quick, it tastes delicious. It's enjoyed by millions daily. Canned Mackerel Diet! Nagaimo Gratin is something which I've loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Take 1/2 can Canned mackerel
1. Take 2 stick Asparagus
1. Take 1/4 pack Shimeji mushrooms
1. Get 1/4 Onion (sliced)
1. Take Nagaimo Sauce
1. Get 100 grams Nagaimo (grated)
1. Take 1 Egg (beaten)
1. Prepare 1 tbsp Mayonnaise
1. Prepare 1 dash Salt and pepper
##### Steps to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that is going to wrap it up with this exceptional food canned mackerel diet! nagaimo gratin recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!