Fried plantain and Coleslaw. Very delicious and simple jollof rice recipe, use ingredients and seasonings to your taste. Ingredients: Jollof Rice with Goat meat & fried plantain Rice. In this video I shared with you guys what i cooked.
Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas.
Plantains are indigenous to the tropical regions of Southeast Asia.
They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave.
You can have Fried plantain and Coleslaw using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Fried plantain and Coleslaw
- It's 2 of plantain.
- You need of Carrot.
- Prepare of Cucumber.
- It's of Cabbage.
- It's of Baked beans.
- Prepare of Mayonnaise(optional).
These pan fried plantains are deliciously warm on the inside and a little caramelized, crispy on the outside. Plantains are like an oversized banana, but rather than being soft and sweet like a ripe banana, plantains are starchy and cooked and eaten more like a vegetable than a fruit. Jollof Plantain and Garden eggs stew Butter Bread Fish cake Red Red Meat Pie Fine Toffee Chips Waakye Spring Rolls Buff Loaf (Puff Puff) Eto (Mashed Plantain) Fried Yam Sponge Cake Agushie (Akatoa) Soup Grilled Tilapia Pineapple drink Yam Balls Plantain chips Coleslaw Fante Fante Potato. Use plantains with heavy black spotting to a fully black skin.
Fried plantain and Coleslaw instructions
- Slice plantain and deep fry, after frying, set aside.
- Wash carrot, cucumber and cabbage thorough then Slice them.
- Add mayonnaise to the slice carrot, cabbage and cucumber and mix all together..
- Serve the coleslaw in a plate and just add the baked beans on top, then your plantain and coleslaw is ready..
Try these bananas in place of potatoes with your meal, you'll like it! I've tucked away my oven mitts and am giving my stove the rest of the season off. Preparation With a small sharp knife cut ends from each plantain and halve crosswise. Cut a lengthwise slit through skin along inside curve. What is Griyo without banann peze (fried plantains)?
