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date: 2020-12-04T21:07:02.888Z
image: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg
author: George Collins
ratingvalue: 4.4
reviewcount: 18274
recipeingredient:
- " sprouts"
- " small onion finely chopped"
- " small tomato finely chopped"
- " small green chili finely chopped"
- " lemon juice"
- " Salt"
- " Haldi turmeric powder"
- " red chilli"
- " oil"
recipeinstructions:
- "Take a pan heat it now add oil, add chopped green chili, and onion for 30sec"
- "Now add sprouts saute for 30sec, now add tomato salt, red chilli and pinch of haldi mix well,and saute for 30 sec only, don't over Cook."
- "Lastly add lemon juice our superrbb delicious and healthy sprouts fry is ready to serve"
categories:
- Recipe
tags:
- sprouts
- fry
katakunci: sprouts fry
nutrition: 140 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT36M"
recipeyield: "2"
recipecategory: Lunch
---
![Sprouts fry](https://img-global.cpcdn.com/recipes/b911a1bf289152b8/751x532cq70/sprouts-fry-recipe-main-photo.jpg)
Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, sprouts fry. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sprouts fry is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It's easy, it's quick, it tastes delicious. Sprouts fry is something that I have loved my entire life. They're nice and they look wonderful.
We do care about your health and fitness. This nutritious yet delicious Sprouts Stir Fry is a low calorie snack which will give you all the energy for a. What would you like to do? Place your order online and pick up at your local Sprouts store.
To begin with this recipe, we have to first prepare a few components. You can cook sprouts fry using 9 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Sprouts fry:
1. Get sprouts
1. Get small onion finely chopped
1. Make ready small tomato finely chopped
1. Prepare small green chili finely chopped
1. Make ready lemon juice
1. Get Salt
1. Take Haldi / turmeric powder
1. Prepare red chilli
1. Make ready oil
Mung bean sprouts are a popular nutritious vegetable in Chinese cuisine. Learn how to use them in this delicious and healthy stir-fry recipe. Sprout Pictures is an independent Film and Television production company owned by Gina Carter and Stephen Fry. Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry.
##### Steps to make Sprouts fry:
1. Take a pan heat it now add oil, add chopped green chili, and onion for 30sec
1. Now add sprouts saute for 30sec, now add tomato salt, red chilli and pinch of haldi mix well,and saute for 30 sec only, don't over Cook.
1. Lastly add lemon juice our superrbb delicious and healthy sprouts fry is ready to serve
Sprout Pictures is an independent Film and Television production company owned by Gina Carter and Stephen Fry. Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. Easy and tasty Soybean Sprouts and Shrimp Stir-fry with sweet potato noodles. Tasty Brussels Sprouts and Sausage Stir Fry combining Chinese sausage and soy sauce to giveā¦ Free delivery on Moong Sprouts Stir Fry Ingredients (conditions apply). Moong Sprouts Stir Fry is a snack loaded with proteins.
So that is going to wrap it up for this exceptional food sprouts fry recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!