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date: 2020-11-13T04:51:39.803Z
image: https://img-global.cpcdn.com/recipes/496667053509428e/751x532cq70/delicious-vegetable-whole-grain-porridgecongee-全谷物蔬菜粥-recipe-main-photo.jpg
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author: Milton Adkins
ratingvalue: 4.7
reviewcount: 49428
recipeingredient:
- "1/4 cup shredded carrot"
- "1/4 cup thinly sliced silk tofu"
- "2 cups chopped bok choy"
- "1/4 cup chopped tomatos"
- "1 teaspoon fish sauce"
- " salt and pepper"
- "1 pinch indian spice optional"
- "1 cup cooked whole grains"
recipeinstructions:
- "Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside."
- "Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color."
- "Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge."
- "Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot."
categories:
- Recipe
tags:
- delicious
- vegetable
- whole
katakunci: delicious vegetable whole
nutrition: 165 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT48M"
recipeyield: "2"
recipecategory: Lunch
---
![Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥](https://img-global.cpcdn.com/recipes/496667053509428e/751x532cq70/delicious-vegetable-whole-grain-porridgecongee-全谷物蔬菜粥-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, delicious vegetable whole grain porridge/congee 全谷物蔬菜粥. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It's appreciated by millions daily. Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 is something that I've loved my whole life. They're fine and they look wonderful.
Congee is Chinese rice porridge, which can be served plain, sweet, or savory. For a different base, switch to beef, chicken, or vegetable stock (or use equal parts of water and stock), and the Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice. Multi-Grain Congee (Chinese Rice Porridge) Recipe.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 using 8 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥:
1. Take 1/4 cup shredded carrot
1. Get 1/4 cup thinly sliced silk tofu
1. Get 2 cups chopped bok choy
1. Prepare 1/4 cup chopped tomatos
1. Make ready 1 teaspoon fish sauce
1. Prepare salt and pepper
1. Prepare 1 pinch indian spice (optional)
1. Take 1 cup cooked whole grains
The word 'congee' itself is a derivation of the Tamil word kañci or kanji. When eaten as plain rice congee. This is a traditional dish for the Laba. This silky, savory rice porridge is an everyday breakfast in China To give congee more flavor and richness, you can simmer the rice in chicken stock, or even throw a few chicken stock, vegetable stock, or water.
##### Steps to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥:
1. Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside.
1. Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color.
1. Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge.
1. Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot.
This is a traditional dish for the Laba. This silky, savory rice porridge is an everyday breakfast in China To give congee more flavor and richness, you can simmer the rice in chicken stock, or even throw a few chicken stock, vegetable stock, or water. Optional, for richer congee: leftover cooked chicken wings. This basic congee recipe is a great starter for making Chinese rice porridge. It gets umami flavor from dried shrimp and dried scallops.
So that is going to wrap this up for this exceptional food delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!