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date: 2020-08-13T01:39:51.142Z
image: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg
author: Mollie Cooper
ratingvalue: 4.8
reviewcount: 18198
recipeingredient:
- "6 or more lamb forequarter chops"
- "1 brown onion diced"
- "2 clove garlic crushed"
- "3 generous tsp curry powder"
- "1/4 tsp tumeric"
- "1/2 cup sultanas"
- "1 packet chicken noodle soup"
- "1/2 cup water"
- "1 red capsicum sliced"
- "1 cup each white and purple cabbage and kale"
- "2 carrots sliced"
- "1 handful beans"
- "1 tin chickpeas drained"
recipeinstructions:
- "In a large frying pan brown the chops on both sides. Set aside once done to cool"
- "Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned"
- "Add the onion mixture and remaining ingredients into a crock pot"
- "Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours"
- "I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice"
categories:
- Recipe
tags:
- healthy
- but
- oh
katakunci: healthy but oh
nutrition: 209 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT37M"
recipeyield: "3"
recipecategory: Dinner
---
![Healthy but oh so delicious Lamb Casserole](https://img-global.cpcdn.com/recipes/5064723085131776/751x532cq70/healthy-but-oh-so-delicious-lamb-casserole-recipe-main-photo.jpg)
Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, healthy but oh so delicious lamb casserole. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Healthy but oh so delicious Lamb Casserole is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Healthy but oh so delicious Lamb Casserole is something that I've loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Healthy but oh so delicious Lamb Casserole:
1. Get 6 or more lamb forequarter chops
1. Make ready 1 brown onion, diced
1. Take 2 clove garlic, crushed
1. Take 3 generous tsp curry powder
1. Make ready 1/4 tsp tumeric
1. Take 1/2 cup sultanas
1. Prepare 1 packet chicken noodle soup
1. Prepare 1/2 cup water
1. Make ready 1 red capsicum, sliced
1. Get 1 cup each white and purple cabbage and kale
1. Get 2 carrots, sliced
1. Get 1 handful beans
1. Make ready 1 tin chickpeas, drained
##### Instructions to make Healthy but oh so delicious Lamb Casserole:
1. In a large frying pan brown the chops on both sides. Set aside once done to cool
1. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
1. Add the onion mixture and remaining ingredients into a crock pot
1. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
1. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice
So that's going to wrap it up for this special food healthy but oh so delicious lamb casserole recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!