date: 2020-11-17T17:02:04.105Z image: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8ebe0c68b1c3abca/751x532cq70/lemon-salmon-with-rice-and-tenderstem-broccoli-recipe-main-photo.jpg author: Daniel Norton ratingvalue: 4.3 reviewcount: 40813 recipeingredient: - "1 Salmon fillet" - "1/2 Lemon" - "125 g Basmati rice" - "50 g Peas" - "70 g Tenderstem broccoli" - "1/2 Avocado" - "1 tbsp soy sauce" - " Butter" - " Oil" - " Salt" - " Baking parchment or foil" recipeinstructions: - "Preheat the oven to 170°C" - "Slice up lemon and cut in half lengthways the broccoli" - "Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter" - "Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner" - "Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment" - "Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes" - "Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet" - "Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well" - "Half an avocado, remove the core and slice before pushing it out from its skin" - "Remove the salmon from the paper, and plate all the elements" categories: - Recipe tags: - lemon - salmon - with katakunci: lemon salmon with nutrition: 165 calories recipecuisine: American preptime: "PT35M" cooktime: "PT40M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, lemon salmon with rice and tenderstem broccoli. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious. Salmon has got to be my favourite fish 🐟 shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea. Divide the lemon rice between two warmed plates, top with the roast salmon and spoon the steamed vegetables alongside. Lemon salmon with rice and tenderstem broccoli is one of the most well liked of recent trending foods on earth. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. Lemon salmon with rice and tenderstem broccoli is something that I've loved my whole life. They are fine and they look fantastic. To get started with this recipe, we must prepare a few ingredients. You can have lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you can achieve it. ##### The ingredients needed to make Lemon salmon with rice and tenderstem broccoli: 1. Prepare 1 Salmon fillet 1. Prepare 1/2 Lemon 1. Prepare 125 g Basmati rice 1. Take 50 g Peas 1. Take 70 g Tenderstem broccoli 1. Take 1/2 Avocado 1. Prepare 1 tbsp soy sauce 1. Get Butter 1. Make ready Oil 1. Take Salt 1. Prepare Baking parchment or foil Arrange the floret end pieces of Tenderstem broccoli in the. This delicious frittata recipe includes fresh salmon and tenderstem broccoli for a rich, tasty and satisfying dish, great at any time of day. Then a twist on eggs Benedict served with Herb Crushed Salmon with a Lemon Butter Sauce. Next up was the brunch classic of avocado toast topped with. ##### Instructions to make Lemon salmon with rice and tenderstem broccoli: 1. Preheat the oven to 170°C 1. Slice up lemon and cut in half lengthways the broccoli 1. Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter 1. Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner 1. Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment 1. Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes 1. Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet 1. Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well 1. Half an avocado, remove the core and slice before pushing it out from its skin 1. Remove the salmon from the paper, and plate all the elements Then a twist on eggs Benedict served with Herb Crushed Salmon with a Lemon Butter Sauce. Next up was the brunch classic of avocado toast topped with. Delicious, easy and simple- we baked this easy lemon garlic salmon with broccoli in foil pouches for quick cleanup and loads of flavor. We are in love with this Healthy Baked Salmon with Broccoli! Teriyaki Salmon with Broccoli Rabe - Dishing Up the Dirt. So that's going to wrap it up for this exceptional food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!