date: 2020-07-15T02:23:55.966Z image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg author: Bobby Dean ratingvalue: 4.9 reviewcount: 16782 recipeingredient: - " chicken breasts cut into chunks or 45 thighs" - " cauliflower cut into chunky florets" - " onion cut into chunks" - " generous drizzle walnut oil olive oil as alternative" - " curry powder I used hot" - " tumeric" - " garlic granules" - " Red chilli flakes to taste" - " ground cumin" - " Salt and pepper to season" - " To garnish" - " Mango chutney" recipeinstructions: - "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil." - "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat." - "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)" categories: - Recipe tags: - pan - roasted - curried katakunci: pan roasted curried nutrition: 244 calories recipecuisine: American preptime: "PT17M" cooktime: "PT47M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious. Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of recent trending meals on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I've loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Take chicken breasts cut into chunks or 4-5 thighs, 1. Prepare cauliflower cut into chunky florets, 1. Get onion, cut into chunks, 1. Make ready generous drizzle walnut oil (olive oil as alternative), 1. Prepare curry powder, (I used hot), 1. Take tumeric, 1. Make ready garlic granules, 1. Make ready Red chilli flakes to taste, 1. Get ground cumin, 1. Get Salt and pepper to season 1. Make ready To garnish: 1. Make ready Mango chutney ##### Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil. 1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat. 1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :) So that's going to wrap it up with this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!