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date: 2020-09-30T13:12:59.671Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
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author: Julia Griffin
ratingvalue: 4.7
reviewcount: 40946
recipeingredient:
- "85-100 g curly kale"
- "1 tsp olive oil"
- "1.5 tsp dark soft brown sugar"
- " Salt to season"
- "1 tsp sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 105 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT46M"
recipeyield: "2"
recipecategory: Dinner
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hey everyone, it's Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, healthier crispy 'seaweed' (chinese takeaway style). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Crispy Cabbage Seaweed Recipe (Chinese Style Cooking). My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up Recipe: Sweet and Salty Roasted Dried Seaweed, Laver Chips, Healthy Snack or Korean Side Dish. Ziangs: REAL Chinese Takeaway Sesame Prawn Toast. Recipe: Sweet and Salty Roasted Dried Seaweed, Laver Chips, Healthy Snack or Korean Side Dish.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It's appreciated by millions every day. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Get 85-100 g curly kale,
1. Take 1 tsp olive oil,
1. Take 1.5 tsp dark soft brown sugar,
1. Get Salt to season,
1. Prepare 1 tsp sesame seeds, extra as garnish
Cabbage or other greens make an equally delicious recipe. Rather than venturing to Asian markets, you can buy the ingredients at your local. Yes and it's whatever Chinese restaurant would use or they'd use pak choi or a dark green leafy cabbage. Both crispy seaweed and crispy cabbage exist in Japan.
##### Steps to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
Yes and it's whatever Chinese restaurant would use or they'd use pak choi or a dark green leafy cabbage. Both crispy seaweed and crispy cabbage exist in Japan. Usually as a side dish to a main meat or fish dish. Cabbage is a regular part of the daily cuisine. Shredded, pan-fried, steamed, baked, deep fried or raw.
So that is going to wrap it up for this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!