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date: 2020-07-30T14:25:02.329Z
image: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
author: Caleb Walker
ratingvalue: 4.4
reviewcount: 38230
recipeingredient:
- " whole bunch of Ong Choi Kang Kung"
- "250 g medium firm tofu"
- " Chilli powder"
- " salt"
- " pepper"
- "3 tbsp soy sauce"
- "2 tbsp canola oil sunflower oil"
- "1 diced tomato"
- "2 diced green chillies"
- "4 cloves garlic sliced"
- "1 onion sliced diced"
recipeinstructions:
- "Wash Ong choi and cut in to medium size."
- "Dice Tofu to medium size."
- "Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes."
- "Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat."
categories:
- Recipe
tags:
- tofu
- and
- ong
katakunci: tofu and ong
nutrition: 285 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT43M"
recipeyield: "1"
recipecategory: Lunch
---
![Tofu and Ong Choi (Kang Kung) stir fried dish](https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, tofu and ong choi (kang kung) stir fried dish. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Tofu and Ong Choi (Kang Kung) stir fried dish is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Tofu and Ong Choi (Kang Kung) stir fried dish is something that I have loved my entire life.
Stir together for a few seconds to amalgamate and remove from the Advanced preparation: Stir-fries are last minute dishes as far as cooking goes but you can prepare all of your ingredients hours in advance. Tofu Stir Fry dishes are awesome because they are easy to cook and only takes a little time to complete. Almost any vegetable or meat can be stir fried using different techniques. Aside from being easy to prepare and being rich in nutrients, making this dish will not cost you much.
To begin with this particular recipe, we have to prepare a few components. You can cook tofu and ong choi (kang kung) stir fried dish using 11 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Get whole bunch of Ong Choi (Kang Kung)
1. Prepare 250 g medium firm tofu
1. Make ready Chilli powder
1. Make ready salt
1. Get pepper
1. Get 3 tbsp soy sauce
1. Take 2 tbsp canola oil / sunflower oil
1. Get 1 diced tomato
1. Make ready 2 diced green chillies
1. Take 4 cloves garlic sliced
1. Take 1 onion sliced/ diced
It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. You could absolutely serve this tofu bok choy stir fry as a main course with some steamed rice, or make a feast of vegetarian Chinese dishes. Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir.
##### Instructions to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Wash Ong choi and cut in to medium size.
1. Dice Tofu to medium size.
1. Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes.
1. Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat.
Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir. Since Kangkung / Ong Choi is not really a climber, "water convolvulus" makes sense. Kung Pao Tofu is a vegan version developed from Kung Pao Chicken which gets the same popularity with Mapo tofu in worldwide. And surely it is a Tofu is always considered as a good replacement for meat in many Chinese dishes.
So that is going to wrap it up with this exceptional food tofu and ong choi (kang kung) stir fried dish recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!