date: 2020-07-04T18:44:24.156Z image: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg author: Mitchell Mitchell ratingvalue: 4.7 reviewcount: 43994 recipeingredient: - "1 medium squash" - "2 tbsp Olive oil" - " Sprinkle of sumac optional" - "1 large onion" - "300 g red lentils" - "1.5 tsp garam masala" - "1.5 tsp medium curry powder" - "1.5 tsp ground cumin" - "1.5 tsp caraway seeds" - "to taste Salt and pepper" - "400 g greens eg mix of tenderstem broccoli and mange tout" recipeinstructions: - "Wash, deseed and chop squash into wedges." - "Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft." - "Finely chop the onion." - "Soften the onion in the remaining olive oil for 5-6mins." - "Then add the spices, stir through and cook for another 3 minutes." - "Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required." - "Once soft, drain off any excess liquid and season well to taste." - "Serve with steamed greens. We used tenderstem broccoli and mange tout." categories: - Recipe tags: - roasted - squash - katakunci: roasted squash nutrition: 138 calories recipecuisine: American preptime: "PT11M" cooktime: "PT45M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, roasted squash & spiced lentils. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious. Learn how to cut a butternut squash (safely!) with this step-by-step tutorial! Plus, how to select a butternut squash and lots of recommendations for butternut squash recipes. This Roasted Acorn Squash is one of my favorite side dishes to make in the fall, and it's one of the Because squash has a natural sweetness to it, I find roasting to be the best method, because it. Roasted summer squash is simple and delicious, it really doesn't get easier than this! Roasted Squash & Spiced Lentils is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They're nice and they look fantastic. Roasted Squash & Spiced Lentils is something which I have loved my entire life. To get started with this particular recipe, we must first prepare a few ingredients. You can have roasted squash & spiced lentils using 11 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Roasted Squash & Spiced Lentils: 1. Take 1 medium squash 1. Prepare 2 tbsp Olive oil 1. Get Sprinkle of sumac (optional) 1. Prepare 1 large onion 1. Take 300 g red lentils 1. Prepare 1.5 tsp garam masala 1. Take 1.5 tsp medium curry powder 1. Get 1.5 tsp ground cumin 1. Prepare 1.5 tsp caraway seeds 1. Prepare to taste Salt and pepper 1. Take 400 g greens (eg. mix of tenderstem broccoli and mange tout) To roast a whole squash, use a sharp knife to make many small, relatively deep incisions all over the squash. These holes will allow hot steam from the inside of the squash to escape as it roasts. The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice was in my "spaghetti." This video shows you how to make quick-and-easy roasted butternut squash. ##### Steps to make Roasted Squash & Spiced Lentils: 1. Wash, deseed and chop squash into wedges. 1. Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft. 1. Finely chop the onion. 1. Soften the onion in the remaining olive oil for 5-6mins. 1. Then add the spices, stir through and cook for another 3 minutes. 1. Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required. 1. Once soft, drain off any excess liquid and season well to taste. 1. Serve with steamed greens. We used tenderstem broccoli and mange tout. The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice was in my "spaghetti." This video shows you how to make quick-and-easy roasted butternut squash. To prepare it, toss cubes of butternut squash with olive oil and garlic, and season with salt and pepper. The deep orange squash is super versatile and works well as roasted butternut squash soup, as a bacon butternut squash side, or is pretty perfect on its own, simply roasted with olive oil, salt, and. Tips For Making Roasted Butternut Squash. So that is going to wrap it up with this special food roasted squash & spiced lentils recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!