date: 2020-07-06T00:43:55.856Z image: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6386188637175808/751x532cq70/tropical-green-smoothie-recipe-main-photo.jpg author: Delia Martin ratingvalue: 4 reviewcount: 8324 recipeingredient: - "1 large handful of fresh baby spinach" - "1 cup water" - "1/2 cup skim milkor unsweetened coconut or almond milk" - "1 cup fresh pineapple" - "1/2 bananapreferably frozen" - "1 peeled kiwi fruit" - "1/2 cup plain or vanilla greek yogurtor pineapple or coconut" - "1 tbsp ground flax seeds" - "1 tbsp coconut flakesmine were sweetened" - "1 packet of steviaor artificial sweetener of choice or a bit of honey" - "5 or 6 ice cubes" recipeinstructions: - "Blend first three ingredients for at least 30 seconds." - "Add all remaining ingredients and blend another 30-45 seconds. Enjoy!!" - "" categories: - Recipe tags: - tropical - green - smoothie katakunci: tropical green smoothie nutrition: 300 calories recipecuisine: American preptime: "PT27M" cooktime: "PT40M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, tropical green smoothie. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious. Tropical Green Smoothie is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it's quick, it tastes delicious. Tropical Green Smoothie is something which I have loved my whole life. They are fine and they look wonderful. To begin with this particular recipe, we must prepare a few components. You can have tropical green smoothie using 11 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Tropical Green Smoothie: 1. Take 1 large handful of fresh baby spinach 1. Prepare 1 cup water 1. Get 1/2 cup skim milk(or unsweetened coconut or almond milk) 1. Get 1 cup fresh pineapple 1. Prepare 1/2 banana(preferably frozen) 1. Prepare 1 peeled kiwi fruit 1. Make ready 1/2 cup plain or vanilla greek yogurt(or pineapple or coconut) 1. Take 1 tbsp ground flax seeds 1. Get 1 tbsp coconut flakes(mine were sweetened) 1. Take 1 packet of stevia(or artificial sweetener of choice) or a bit of honey 1. Get 5 or 6 ice cubes ##### Instructions to make Tropical Green Smoothie: 1. Blend first three ingredients for at least 30 seconds. 1. Add all remaining ingredients and blend another 30-45 seconds. Enjoy!! 1. So that is going to wrap it up with this exceptional food tropical green smoothie recipe. Thank you very much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!