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date: 2020-09-05T11:05:08.331Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Luke Bass
ratingvalue: 4
reviewcount: 45023
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 257 calories
recipecuisine: American
preptime: "PT28M"
cooktime: "PT35M"
recipeyield: "3"
recipecategory: Dessert
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, greens and reds smoothie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Greens and Reds Smoothie is one of the most well liked of current trending meals in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions daily. Greens and Reds Smoothie is something that I have loved my whole life. They're fine and they look wonderful.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Don't let the gorgeous color fool you - this Red Velvet Green Smoothie does indeed contain spinach too!
To get started with this recipe, we have to first prepare a few ingredients. You can cook greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve it.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Get Spinach
1. Make ready Celery
1. Make ready Lemon
1. Get Cilantro
1. Make ready Beets
1. Prepare Mango
1. Get Orange
1. Take Strawberry
1. Prepare Green apple - no seeds
1. Prepare Black/fruit tea
1. Make ready Water
1. Take Flax seeds
1. Prepare Turmeric
1. Make ready Saigon ground cinnamon
1. Prepare Birch sugar sweetener
1. Take Blue agave
Some people advocate that the digestibility of the greens, when pureed into a green smoothie, is what makes a green smoothie healthier than just. Green smoothies are a healthy way to drink or replace a meal. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
##### Steps to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Green Smoothies are a complete food.
So that's going to wrap this up for this special food greens and reds smoothie recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!