date: 2020-12-04T13:59:30.533Z
image: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg
author: Gene Stone
ratingvalue: 5
reviewcount: 1398
recipeingredient:
- " Salt"
- " Cooking oil"
- " Red lentil"
- " Anchovies"
- " Spinach"
- " Pumpkin"
- " Big onion"
- " Tomato"
recipeinstructions:
- "Prep all your ingredients as below"
- "Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance."
- "Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too."
categories:
- Recipe
tags:
- pumpkin
- red
- lentil
katakunci: pumpkin red lentil
nutrition: 166 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT31M"
recipeyield: "1"
recipecategory: Lunch
---
![Pumpkin red lentil stew - baby good](https://img-global.cpcdn.com/recipes/acb05160e295d522/751x532cq70/pumpkin-red-lentil-stew-baby-good-recipe-main-photo.jpg)
Hey everyone, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, pumpkin red lentil stew - baby good. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Pumpkin, Chickpea, and Red Lentil Stew. I was thinking along the lines of a thick soup / stew. We're not vegetarians, but you could use this as a main meal, or as a side dish with something else. There is nothing better than a warm, filling bowl of stew on a cold day.
Pumpkin red lentil stew - baby good is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes delicious. It's appreciated by millions every day. Pumpkin red lentil stew - baby good is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook pumpkin red lentil stew - baby good using 8 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Pumpkin red lentil stew - baby good:
1. Get Salt
1. Get Cooking oil
1. Take Red lentil
1. Make ready Anchovies
1. Make ready Spinach
1. Take Pumpkin
1. Take Big onion
1. Prepare Tomato
Spinach - I used baby spinach, can also sub with baby kale. Like any stew or curry, this pumpkin lentil curry starts with plenty of aromatics. Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture.
##### Instructions to make Pumpkin red lentil stew - baby good:
1. Prep all your ingredients as below
1. Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
1. Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done... it is delicious. And yummy perfect for your pasta sauce too.
Sauté the onion in plenty of olive oil then add garlic and curry paste. Cook until the paste blends in with the mixture. Make it spicier with fresh habanero or other hot peppers, crushed red chili flakes, or just a bit more curry. This stew is basically this recipe customized with lamb and pumpkin and oh yes, I also used shallots instead of onions. I always enjoy my Moroccan lentils with plenty of harissa and make sure to make a big mess in my plate by It's so so good, I think I will make it again tomorrow.
So that's going to wrap this up for this exceptional food pumpkin red lentil stew - baby good recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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