date: 2020-11-18T05:33:57.897Z image: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/3e0fb92c2d552f94/751x532cq70/sw-thai-green-curry-rice-low-in-syns-recipe-main-photo.jpg author: Leo Leonard ratingvalue: 4.5 reviewcount: 44181 recipeingredient: - "500 g chicken breast sliced" - "100 mls low fat coconut milk" - "1 tbs Thai green curry paste" - "100 g baby sweetcorn" - "100 g tender stem broccoli" - "100 g Mangetout" - "5 spring onions chopped" - "150 ml chicken stock" - "300 g basmati rice" - " fresh corriander" recipeinstructions: - "Cook rice as per instructions set aside until needed" - "Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes" - "Add spring onions, baby sweetcorn, broccoli and Mangetout" - "Add Thai green curry and stir through and cook for 2 minutes" - "Add chicken stock and let it reduce" - "Add rice and stir through coconut milk and everything is hot" - "Serve and sprinkle with corriander" categories: - Recipe tags: - sw - thai - green katakunci: sw thai green nutrition: 142 calories recipecuisine: American preptime: "PT30M" cooktime: "PT46M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, sw thai green curry rice low in syns. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious. Sw Thai green curry rice low in syns is one of the most favored of recent trending foods in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes yummy. Sw Thai green curry rice low in syns is something that I have loved my whole life. They are nice and they look wonderful. Thai Green Curry made quick and easy by pimping up store bought curry paste OR Completely addictive. Coconut milk - if you use low fat, you will lose coconut flavour because the flavour is in. Green curry + fried rice is like awesome + awesome, how can you go wrong!? Not to mention it is so quick and easy, so a spicy Thai dinner will be ready in. To begin with this recipe, we must first prepare a few components. You can have sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Sw Thai green curry rice low in syns: 1. Make ready 500 g chicken breast sliced 1. Take 100 mls low fat coconut milk 1. Make ready 1 tbs Thai green curry paste 1. Get 100 g baby sweetcorn 1. Take 100 g tender stem broccoli 1. Take 100 g Mangetout 1. Get 5 spring onions chopped 1. Get 150 ml chicken stock 1. Take 300 g basmati rice 1. Take fresh corriander Thai green curry is a type of Thai curry that was never Then Thai green curry can be a truly superb dish, I and absolutely love it when my mother in law makes it After you're finished cooking a pot of green curry, eat it along with freshly steamed rice. It's got all the flavour of a classic Thai green curry, but it's healthier and lighter whilst still being satisfying. It was always a "safe" choice for me, knowing that it was made with. Green curry fried rice is a fantastic new way to have your curry! ##### Steps to make Sw Thai green curry rice low in syns: 1. Cook rice as per instructions set aside until needed 1. Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes 1. Add spring onions, baby sweetcorn, broccoli and Mangetout 1. Add Thai green curry and stir through and cook for 2 minutes 1. Add chicken stock and let it reduce 1. Add rice and stir through coconut milk and everything is hot 1. Serve and sprinkle with corriander It was always a "safe" choice for me, knowing that it was made with. Green curry fried rice is a fantastic new way to have your curry! Recipe from Pailin of Hot Thai Kitchen! Turn the heat up to medium high, add the rice and toss, pressing down on the rice with the spatula to break any lumps. Watch how to make the best Thai green curry in this short recipe video! So that is going to wrap it up with this special food sw thai green curry rice low in syns recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!