date: 2020-09-28T20:14:03.270Z image: https://img-global.cpcdn.com/recipes/d922d452b3c09ee0/751x532cq70/bang-bang-cauliflower-rice-bowls-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d922d452b3c09ee0/751x532cq70/bang-bang-cauliflower-rice-bowls-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d922d452b3c09ee0/751x532cq70/bang-bang-cauliflower-rice-bowls-recipe-main-photo.jpg author: Duane Neal ratingvalue: 5 reviewcount: 3761 recipeingredient: - "1 cup Rice" - " Pak Choi" - "1 Pepper" - "Half a Broccoli" - "1 Courgette" - "2 Carrots" - "Half a Cauliflower" - "4 Cloves Garlic" - " Ginger" - " Corriander" - "1/4 Cucumber" - "4 Radishes" - "4 Eggs" - " Flour" - " Breadcrumbs" - " Salt Pepper" - " Soy Sauce" - " Chinese 5 Spice" - " Mayonnaise Hot Sauce or sriracha mayo" recipeinstructions: - "Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins" - "Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like." - "If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice." - "After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo." categories: - Recipe tags: - bang - bang - cauliflower katakunci: bang bang cauliflower nutrition: 132 calories recipecuisine: American preptime: "PT15M" cooktime: "PT30M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, bang bang cauliflower & rice bowls. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Bang Bang Cauliflower & Rice Bowls is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Bang Bang Cauliflower & Rice Bowls is something which I have loved my whole life. Bang Bang Cauliflower from Delish.com is a spicy and addicting way to make your next batch of When we're looking for a spicy, flavorful side to brighten up our dinner, we turn to Bang Bang. This bang bang cauliflower is an easy recipe that is vegan and gluten-free! You'll love this Asian inspired dish! This paleo bang bang cauliflower recipe is addicting! To get started with this particular recipe, we must prepare a few components. You can have bang bang cauliflower & rice bowls using 19 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Bang Bang Cauliflower & Rice Bowls: 1. Prepare 1 cup Rice 1. Get Pak Choi 1. Take 1 Pepper 1. Make ready Half a Broccoli 1. Make ready 1 Courgette 1. Make ready 2 Carrots 1. Make ready Half a Cauliflower 1. Prepare 4 Cloves Garlic 1. Get Ginger 1. Take Corriander 1. Get 1/4 Cucumber 1. Take 4 Radishes 1. Make ready 4 Eggs 1. Get Flour 1. Take Breadcrumbs 1. Make ready Salt & Pepper 1. Prepare Soy Sauce 1. Prepare Chinese 5 Spice 1. Make ready Mayonnaise & Hot Sauce (or sriracha mayo) These baked crispy cauliflower are covered in spicy Bang Bang sauce will quickly become your favorite appetizer or meatless meal. I have recently become completely obsessed with bang bang. This super flavourful fried cauliflower is topped with a creamy, sweet and spicy sauce called Bang Bang Sauce! This bang bang cauliflower is a twist on the classic bang bang shrimp and is so super delicious! my favorite way to eat it is served as tacos with a crunchy cabbage slaw. ##### Instructions to make Bang Bang Cauliflower & Rice Bowls: 1. Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins 1. Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like. 1. If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice. 1. After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo. This super flavourful fried cauliflower is topped with a creamy, sweet and spicy sauce called Bang Bang Sauce! This bang bang cauliflower is a twist on the classic bang bang shrimp and is so super delicious! my favorite way to eat it is served as tacos with a crunchy cabbage slaw. Last month we ate at Wagamama's which is a restaurant chain, which serves Asian food based on. This Bang Bang Cauliflower Recipe features crispy baked cauliflower florets with the most delicious bang bang sauce. These are great as appetizer, snack or made into bang bang cauliflower tacos. So that is going to wrap this up for this special food bang bang cauliflower & rice bowls recipe. Thanks so much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!