date: 2020-11-16T11:14:06.925Z image: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg author: Adrian Cook ratingvalue: 4.4 reviewcount: 9037 recipeingredient: - "300 grams Cauliflower" - "1 1/2 tbsp Olive oil" - "2 clove Garlic" - "3 Anchovies" - "1 pinch Black pepper" recipeinstructions: - "If possible, use a fresh head of cauliflower." - "Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough." - "Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces." - "Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat." - "Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around." - "Place the anchovies to one side of the pan and break them apart as they cook." - "Combine everything and cook for 1 minute." - "Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt." categories: - Recipe tags: - crispy - stirfried - cauliflower katakunci: crispy stirfried cauliflower nutrition: 225 calories recipecuisine: American preptime: "PT32M" cooktime: "PT35M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, crispy stir-fried cauliflower. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious. Crispy Stir-Fried Cauliflower is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes delicious. They're nice and they look wonderful. Crispy Stir-Fried Cauliflower is something that I have loved my whole life. To begin with this recipe, we must prepare a few components. You can cook crispy stir-fried cauliflower using 5 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Crispy Stir-Fried Cauliflower: 1. Get 300 grams Cauliflower 1. Get 1 1/2 tbsp Olive oil 1. Get 2 clove Garlic 1. Make ready 3 Anchovies 1. Prepare 1 pinch Black pepper ##### Steps to make Crispy Stir-Fried Cauliflower: 1. If possible, use a fresh head of cauliflower. 1. Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough. 1. Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces. 1. Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat. 1. Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around. 1. Place the anchovies to one side of the pan and break them apart as they cook. 1. Combine everything and cook for 1 minute. 1. Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt. So that's going to wrap it up with this exceptional food crispy stir-fried cauliflower recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!