Recipe of Any-night-of-the-week Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna

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date: 2020-08-30T19:23:33.441Z image: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg author: Scott Rodriguez ratingvalue: 4.4 reviewcount: 26671 recipeingredient: - "250 grams Bean sprouts" - "200 grams Silken tofu no need to drain" - "2 Eggs" - "1 can Canned tuna" - "1 pinch of each Salt and pepper" - "50 grams Melting type cheese" - "1 tbsp Sesame oil" - "1 Bonito flakes" - "1 Thin green onion" recipeinstructions: - "Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together." - "Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!" - "Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom." - "Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done." categories: - Recipe tags: - tofu - and - cheese katakunci: tofu and cheese nutrition: 296 calories recipecuisine: American preptime: "PT31M" cooktime: "PT55M" recipeyield: "2" recipecategory: Dinner --- ![Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna](https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg) Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, tofu and cheese savory pancakes with bean sprouts and tuna. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is one of the most well liked of current trending meals on earth. It's appreciated by millions daily. It is simple, it's quick, it tastes yummy. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is something which I've loved my whole life. They're nice and they look fantastic. To begin with this recipe, we have to first prepare a few components. You can have tofu and cheese savory pancakes with bean sprouts and tuna using 9 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna: 1. Make ready 250 grams Bean sprouts 1. Make ready 200 grams Silken tofu (no need to drain) 1. Make ready 2 Eggs 1. Get 1 can Canned tuna 1. Take 1 pinch of each Salt and pepper 1. Take 50 grams Melting type cheese 1. Prepare 1 tbsp Sesame oil 1. Get 1 Bonito flakes 1. Take 1 Thin green onion ##### Instructions to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna: 1. Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together. 1. Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands! 1. Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom. 1. Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done. So that is going to wrap it up with this exceptional food tofu and cheese savory pancakes with bean sprouts and tuna recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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