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date: 2020-08-09T07:47:50.288Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Charlotte Hodges
ratingvalue: 4.7
reviewcount: 19170
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 129 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT52M"
recipeyield: "3"
recipecategory: Dessert
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hey everyone, it's me again, Dan, welcome to my recipe page. Today, we're going to prepare a special dish, greens and reds smoothie. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
Greens and Reds Smoothie is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Greens and Reds Smoothie is something that I have loved my whole life. They are fine and they look wonderful.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. This green smoothie is rich in calcium, and if you make it with young coconut, you could end up with a blend that contains more calcium than a glass of dairy Here's another mean and green smoothie that blends the delicate flavors of melon and cucumber. This one is very refreshing and hydrating.
To get started with this recipe, we have to prepare a few ingredients. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Make ready Spinach
1. Take Celery
1. Prepare Lemon
1. Prepare Cilantro
1. Prepare Beets
1. Make ready Mango
1. Make ready Orange
1. Make ready Strawberry
1. Get Green apple - no seeds
1. Prepare Black/fruit tea
1. Prepare Water
1. Take Flax seeds
1. Take Turmeric
1. Get Saigon ground cinnamon
1. Prepare Birch sugar sweetener
1. Take Blue agave
This healthy green smoothie mix is fast and easy to prepare with only water anytime, anywhere. Greens have never tasted better than in this delicious smoothie! Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach.
##### Instructions to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
Spinach, nettle, apple, kiwi and Then our red smoothie is your perfect choice! A delicious blend of strawberry, banana, peach. This smoothie is creamy and spiced—reminiscent of pumpkin pie—but thanks to the spinach, almond butter, and pumpkin purée, it's a filling, nutrient-dense on-the-go breakfast. Green Smoothies are a complete food. With their fiber, the fruit sugars are absorbed more slowly.
So that's going to wrap it up with this special food greens and reds smoothie recipe. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!