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date: 2020-07-03T14:18:26.014Z
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author: Ina Maxwell
ratingvalue: 4
reviewcount: 42346
recipeingredient:
- "2 cups Brown Bean"
- " Medium size Onion"
- "1 tbsp grounded crayfish"
- " Flaked dry fish"
- "2 cooking spoon palm oil"
- "to taste Salt"
- "8 fresh Habanero pepper"
recipeinstructions:
- "Cook bean until soft and tender."
- "Use a wooden spatula and mash the bean to form a mashy and thick result"
- "For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir."
- "Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew."
- "Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean."
categories:
- Recipe
tags:
- ewaagonyin
- and
- its
katakunci: ewaagonyin and its
nutrition: 126 calories
recipecuisine: American
preptime: "PT26M"
cooktime: "PT30M"
recipeyield: "1"
recipecategory: Dinner
---
![Ewa-Agonyin and its sauce/stew ("mashed bean")](https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ewa-agonyin and its sauce/stew ("mashed bean"). One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Ewa-Agonyin and its sauce/stew ("mashed bean") is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It's appreciated by millions daily. They're fine and they look fantastic. Ewa-Agonyin and its sauce/stew ("mashed bean") is something which I have loved my whole life.
Great recipe for Ewa-Agonyin and its sauce/stew ("mashed bean"). This protein dish is a popular meal that has taken over the Nigeria streets. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots. Ewa Agonyin or mashed beans is very popular in Nigeria, but it came to Nigerian through the Togolese influence.
To get started with this recipe, we have to first prepare a few ingredients. You can have ewa-agonyin and its sauce/stew ("mashed bean") using 7 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
1. Take 2 cups Brown Bean
1. Get Medium size Onion
1. Take 1 tbsp grounded crayfish
1. Make ready Flaked dry fish
1. Make ready 2 cooking spoon palm oil
1. Make ready to taste Salt
1. Take 8 fresh Habanero pepper
Agoyin sauce/stew is a spicy sauce used as a topping for the popular West African cooked and mashed beans, known as ewa agoyin Ewa agoyin stew has a dark and almost black color because it stays on heat for a longer time. The outcome is a darker, gritty and crunchy stew with an irresistible aroma that comes from the fried onions and pepper. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers.
##### Steps to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
1. Cook bean until soft and tender.
1. Use a wooden spatula and mash the bean to form a mashy and thick result
1. For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir.
1. Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew.
1. Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean.
Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. Also, using fresh peppers won't produce the authentic Ewa Agoyin sauce taste. If you can't find dried bell peppers, you can use just dried pepper seeds. Ewa Agoyin Sauce on Mashed beans.
So that is going to wrap it up with this exceptional food ewa-agonyin and its sauce/stew ("mashed bean") recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!