date: 2020-12-06T06:28:46.044Z image: https://img-global.cpcdn.com/recipes/f856c68d1c00cc8d/751x532cq70/butternut-squash-zoodles-stir-fry-in-spicy-thai-sauce-cherry-tomatoes-broccolini-feta-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f856c68d1c00cc8d/751x532cq70/butternut-squash-zoodles-stir-fry-in-spicy-thai-sauce-cherry-tomatoes-broccolini-feta-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f856c68d1c00cc8d/751x532cq70/butternut-squash-zoodles-stir-fry-in-spicy-thai-sauce-cherry-tomatoes-broccolini-feta-recipe-main-photo.jpg author: Cynthia Rios ratingvalue: 4.6 reviewcount: 35348 recipeingredient: - "1 pack butternut squash zoodles" - "1 bag MS southern thai stir fry sauce or any spicy coconut creamy sauce" - "100 g cherry tomatoes" - "100 g tenderstem broccoli" - "50 g feta cheese I used the reduced fat one" - "1 handful almond flakes optional" - "1 garlic clove" - " Oregano" - " Dried chilli optional" - " Salt" - " Pepper" recipeinstructions: - "Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy." - "Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec." - "Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!" categories: - Recipe tags: - butternut - squash - zoodles katakunci: butternut squash zoodles nutrition: 164 calories recipecuisine: American preptime: "PT38M" cooktime: "PT32M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious. Quick and delicious butternut squash stir-fry with garlic, ginger, and mustard seeds makes a pretty and easy side dish. Butternut squash is the queen bee of winter squash. Why does everyone love it so? Color and taste, to be sure, but its rind is also easier to cut through and peel than many squashes. Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is one of the most well liked of current trending meals on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look wonderful. Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta is something which I've loved my entire life. To get started with this recipe, we must first prepare a few components. You can cook butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta using 11 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta: 1. Get 1 pack butternut squash zoodles 1. Make ready 1 bag M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce) 1. Prepare 100 g cherry tomatoes 1. Make ready 100 g tenderstem broccoli 1. Make ready 50 g feta cheese (I used the reduced fat one) 1. Make ready 1 handful almond flakes (optional) 1. Take 1 garlic clove 1. Make ready Oregano 1. Make ready Dried chilli (optional) 1. Make ready Salt 1. Take Pepper What makes this butternut squash soup different from others is that the soup uses a lot of Asian To make the soup into a fuller meal, add chickpeas or pan-fried tofu for protein. This Spicy Thai Butternut Squash Soup is vegan, gluten-free and filled with delicious Thai curry! These Thai butternut squash noodles are as delicious as they are beautiful. My husband raved about this Thai butternut squash noodle dish and it was the The savory sausage and fresh, bright broccoli went well with the sweetness of the butternut squash. ##### Instructions to make Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta: 1. Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy. 1. Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. - In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec. 1. Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s). - - Add cubes of feta on top and sprinkle with almond flakes. Serve straight away! These Thai butternut squash noodles are as delicious as they are beautiful. My husband raved about this Thai butternut squash noodle dish and it was the The savory sausage and fresh, bright broccoli went well with the sweetness of the butternut squash. This Thai buttermilk soup with pureed squash is a quick and healthy option that is great for all seasons. This is an excellent recipe but I did make some modifications based on our preference for spicy. I also used what I had in my pantry for minor substitutions. So that's going to wrap it up for this special food butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!