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date: 2020-09-12T05:48:41.980Z
image: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
author: Larry Foster
ratingvalue: 5
reviewcount: 42250
recipeingredient:
- "2 bunch water leaf"
- "1 bunch uziza leaf"
- "1/2 kilo beef or goat meat"
- "2 medium Dry fish"
- "1 stock fish"
- "1 tbspn Crayfish"
- " Ponmo"
- "2 spoons palm oil"
- " Scotch bonnet pepper"
- "5 seasoning cubes"
- " Salt"
recipeinstructions:
- "Get the ingredients ready slice the water leaf as thinly as possible"
- "Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt."
- "Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking."
- "Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water."
- "Add the water leaf and uziza leaf into the pot and give it a good stir."
- "When the leaves wilt allow to cook through and it's ready to serve."
- "Serve with your favourite swallow I served mine with fufu."
categories:
- Recipe
tags:
- etinkeni
- mmong
- ikong
katakunci: etinkeni mmong ikong
nutrition: 283 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT59M"
recipeyield: "3"
recipecategory: Dinner
---
![Etinkeni Mmong Ikong](https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg)
Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, etinkeni mmong ikong. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Etinkeni Mmong Ikong is one of the most popular of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes delicious. Etinkeni Mmong Ikong is something which I've loved my entire life. They are nice and they look wonderful.
We can call it the Efik E. Soup or simply Etinkeni Ikong, I know the 'mmong' may be difficult to pronounce. Basically it means Uziza and Water leaves soup. Considering how much I love using Uziza leaves, it is incredible that this has never occurred to me before.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook etinkeni mmong ikong using 11 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Etinkeni Mmong Ikong:
1. Prepare 2 bunch water leaf
1. Make ready 1 bunch uziza leaf
1. Make ready 1/2 kilo beef or goat meat
1. Make ready 2 medium Dry fish
1. Prepare 1 stock fish
1. Get 1 tbspn Crayfish
1. Take Ponmo
1. Get 2 spoons palm oil
1. Make ready Scotch bonnet pepper
1. Prepare 5 seasoning cubes
1. Prepare Salt
Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup.
##### Instructions to make Etinkeni Mmong Ikong:
1. Get the ingredients ready slice the water leaf as thinly as possible
1. Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt.
1. Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking.
1. Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water.
1. Add the water leaf and uziza leaf into the pot and give it a good stir.
1. When the leaves wilt allow to cook through and it's ready to serve.
1. Serve with your favourite swallow I served mine with fufu.
Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup. Miyan Taushe and Tuwo Shinkafa. view more. Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Etinkeni Mmong Ikong A cousin to edikang ikong, using Uziza and Water leaves.
So that is going to wrap this up for this exceptional food etinkeni mmong ikong recipe. Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!