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date: 2020-07-22T07:00:53.935Z
image: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Elijah Hill
ratingvalue: 4.3
reviewcount: 2140
recipeingredient:
- "1 onion"
- "1 carrot"
- "1 courgette"
- "1 red bell pepper"
- "450 grams cauliflower florets"
- "2 cloves garlic"
- "1 cm length of peeled ginger"
- "80 grams sweetcorn"
- "1/2 tsp ground cumin"
- "1/2 tsp turmeric"
- "300 mls strong vegetable stock"
- " salt and freshly ground black pepper"
recipeinstructions:
- "Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)"
- "Put the mixture into a saucepan with the cumin and turmeric and stir to coat"
- "Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes"
- "Season well with pepper and some salt and serve immediately"
categories:
- Recipe
tags:
- vickys
- savoury
- cauliflower
katakunci: vickys savoury cauliflower
nutrition: 212 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT44M"
recipeyield: "4"
recipecategory: Dinner
---
![Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF](https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, vickys savoury cauliflower 'rice', gf df ef sf nf. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.
Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It's appreciated by millions every day. Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is something which I have loved my whole life. They're fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Take 1 onion
1. Get 1 carrot
1. Prepare 1 courgette
1. Make ready 1 red bell pepper
1. Get 450 grams cauliflower florets
1. Prepare 2 cloves garlic
1. Prepare 1 cm length of peeled ginger
1. Prepare 80 grams sweetcorn
1. Make ready 1/2 tsp ground cumin
1. Make ready 1/2 tsp turmeric
1. Get 300 mls strong vegetable stock
1. Get salt and freshly ground black pepper
##### Steps to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
1. Put the mixture into a saucepan with the cumin and turmeric and stir to coat
1. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
1. Season well with pepper and some salt and serve immediately
So that's going to wrap this up for this exceptional food vickys savoury cauliflower 'rice', gf df ef sf nf recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!