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date: 2020-10-27T09:29:23.615Z
image: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg
author: Emily Jennings
ratingvalue: 4.4
reviewcount: 27767
recipeingredient:
- "1 bowl boiled green maize"
- "1 bowl boiled minji"
- "2 large carrots"
- "2 tomatoes"
- "1 green pepper"
- " s"
recipeinstructions:
- "Prepare your ingredients"
- "Put the chopped onions in a sufuria and 2tbs of oil then cook until golden brown. Add the tomatoes and cook to obtain such outcome as below."
- "Add the Minji and maize. Cook for 5minutes"
- "Add carrots and green pepper and cook for other 5 minutes"
- "Add your desired amount of soup and serve hot."
categories:
- Recipe
tags:
- githeri
- ya
- minji
katakunci: githeri ya minji
nutrition: 274 calories
recipecuisine: American
preptime: "PT37M"
cooktime: "PT33M"
recipeyield: "3"
recipecategory: Lunch
---
![Githeri ya Minji](https://img-global.cpcdn.com/recipes/b3ab74677efd0dba/751x532cq70/githeri-ya-minji-recipe-main-photo.jpg)
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a special dish, githeri ya minji. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.
Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as. Mapishi ya wali wa kukaanga pamoja na vegetables. See recipes for Flavourful Fingerlicking Githeri 😋 (ya minji) too. This is a Kenyan staple meal made of boiled green maize and beans.
Githeri ya Minji is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It's easy, it is quick, it tastes yummy. Githeri ya Minji is something that I've loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have githeri ya minji using 6 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Githeri ya Minji:
1. Prepare 1 bowl boiled green maize
1. Get 1 bowl boiled minji
1. Prepare 2 large carrots
1. Take 2 tomatoes
1. Make ready 1 green pepper
1. Prepare s
The combination of beans and corn supplies a full complement of protein. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can. A githeri recipe that will have you licking the bowl. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet Githeri is one of the main staple foods in Kenya.
##### Instructions to make Githeri ya Minji:
1. Prepare your ingredients
1. Put the chopped onions in a sufuria and 2tbs of oil then cook until golden brown. Add the tomatoes and cook to obtain such outcome as below.
1. Add the Minji and maize. Cook for 5minutes
1. Add carrots and green pepper and cook for other 5 minutes
1. Add your desired amount of soup and serve hot.
A githeri recipe that will have you licking the bowl. Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya. Jinsi Ya Kupika Chapati Laini Za Kusukuma How To Make Soft Chapati. Urugi Mukaru Mucere Na Stew Ya Nyama Ya Guthiu Na Minji.
So that is going to wrap it up with this exceptional food githeri ya minji recipe. Thanks so much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!