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date: 2020-10-08T20:52:21.989Z
image: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
author: Rosa Welch
ratingvalue: 4.7
reviewcount: 1630
recipeingredient:
- "1/4 cup oil"
- "2 green cardamom"
- "2 black cardamom"
- "4-5 cloves"
- "1 star anise"
- "1/2 tsp cumin seeds"
- "2 onion cut it into thin slice"
- "250 g Beef lamb mutton mince without fat"
- "2 tsp ginger garlic paste"
- "2 Tbsp green chilli paste"
- "1 cup yogurt whisk"
- "1/4 tsp cumin powder"
- "1/4 tsp coriander powder"
- "1/4 tsp garam masala powder"
- "2 cups black chickpeas boiled with salt OR you can use tin chickpea"
- "1 litre water or as needed"
- "1 tomato cut into sliced"
- "2-3 fresh green chilli"
- "1/2 kg basmati rice soaked 2 hours"
- "to taste Salt"
recipeinstructions:
- "🌸METHOD ::/ In pot,add oil Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. Add onion and fry until light brown."
- "Add beef mince and mix well until it changes color. Add ginger garlic paste,green chilli paste and mix well."
- "Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. Add black chickpeas and mix well. Add water and mix well."
- "Add tomato,green chillies and mix. Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. Leave for 5 mins then serve with raita and salad. Enjoy !"
categories:
- Recipe
tags:
- black
- chickpea
- pulao
katakunci: black chickpea pulao
nutrition: 281 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT34M"
recipeyield: "2"
recipecategory: Dessert
---
![Black chickpea Pulao
Kale chane ka Pulao](https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg)
Hello everybody, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, black chickpea pulao
kale chane ka pulao. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Kale Chane ka dum pulao kaise banaye , Black Chickpeas Veg Pulao made at home #yourfriendsumi #kalechanekapulao #dumpulao. Add black chickpeas and mix well. Следующее. Black chickpeas or kala chana is a great source of protein for vegetarians and vegans. Kalay Channay Ka Pulao With Mirchi Ka Raita Recipe By Food Fusion.
Black chickpea Pulao
Kale chane ka Pulao is one of the most favored of recent trending meals on earth. It's simple, it's fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Black chickpea Pulao
Kale chane ka Pulao is something that I've loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have black chickpea pulao
kale chane ka pulao using 20 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Black chickpea Pulao
Kale chane ka Pulao:
1. Make ready 1/4 cup oil
1. Make ready 2 green cardamom
1. Make ready 2 black cardamom
1. Take 4-5 cloves
1. Make ready 1 star anise
1. Prepare 1/2 tsp cumin seeds
1. Prepare 2 onion cut it into thin slice
1. Make ready 250 g Beef / lamb / mutton mince (without fat)
1. Prepare 2 tsp ginger & garlic paste
1. Make ready 2 Tbsp green chilli paste
1. Prepare 1 cup yogurt whisk
1. Make ready 1/4 tsp cumin powder
1. Take 1/4 tsp coriander powder
1. Take 1/4 tsp garam masala powder
1. Make ready 2 cups black chickpeas (boiled with salt) OR you can use tin chickpea
1. Take 1 litre water or as needed
1. Get 1 tomato cut into sliced
1. Get 2-3 fresh green chilli
1. Prepare 1/2 kg basmati rice (soaked 2 hours)
1. Get to taste Salt
Kale Chane (Black Chickpeas) Curry is easy to make. It is Protein Rich, Full of fiber, Tasty and Vegan. I make a big batch and store the left overs in. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal.
##### Instructions to make Black chickpea Pulao
Kale chane ka Pulao:
1. 🌸METHOD ::/ - In pot,add oil - Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. - Add onion and fry until light brown.
1. Add beef mince and mix well until it changes color. - Add ginger garlic paste,green chilli paste and mix well.
1. Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. - Add black chickpeas and mix well. - Add water and mix well.
1. Add tomato,green chillies and mix. - Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. - Leave for 5 mins then serve with raita and salad. - Enjoy !
I make a big batch and store the left overs in. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal. This is one of the quickest and tastiest option for a healthy lunch box. This chickpeas along with onion, tomato and other Indian spices are cooked together with rice to get a very nutritional rich. Pin it for later- If you wish you try this recipe later, click on any of the pictures to Most Recent Articles.
So that is going to wrap it up with this exceptional food black chickpea pulao
kale chane ka pulao recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!