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date: 2020-12-13T08:05:46.741Z
image: https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg
author: Beatrice West
ratingvalue: 4.7
reviewcount: 1913
recipeingredient:
- "250 ml Coconut milk"
- "as required Water"
- "4 tbsp Oats"
- "1/2 tbsp Flax seed"
- "2 Banana riped"
- "5 Soaked almonds"
- "5 Cashew"
- "2 tbsp Honey"
- "3 Tulsi leaves"
- "2 tbsp Roohhafaza for garnishing"
- "2 tbsp Chopped nuts"
- "5 Ice cubes"
recipeinstructions:
- "First of all roast oats and flax seed for 5 minutes in low flame."
- "Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it."
- "Pour the smoothie in a glass garnish with roohhafza. And chopped nuts."
categories:
- Recipe
tags:
- oats
- banana
- smoothie
katakunci: oats banana smoothie
nutrition: 112 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT36M"
recipeyield: "4"
recipecategory: Dinner
---
![Oats banana smoothie in coconut milk](https://img-global.cpcdn.com/recipes/00a3b536f0ccdd65/751x532cq70/oats-banana-smoothie-in-coconut-milk-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, oats banana smoothie in coconut milk. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Oats banana smoothie in coconut milk is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It's easy, it is fast, it tastes delicious. They're fine and they look fantastic. Oats banana smoothie in coconut milk is something that I have loved my entire life.
Read our delicious recipe for Coconut, Banana and Oat Lactation Smoothie, a recipe from The Healthy Mummy, which will help you lose weight safely. If you are a breastfeeding mum and want to boost your milk supply, you may have already downloaded our milk boosting supply recipes. Coconut cream blends with milk and banana in this Caribbean-inspired smoothie recipe. Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
To get started with this recipe, we have to prepare a few ingredients. You can cook oats banana smoothie in coconut milk using 12 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Oats banana smoothie in coconut milk:
1. Prepare 250 ml Coconut milk
1. Make ready as required Water
1. Get 4 tbsp Oats
1. Take 1/2 tbsp Flax seed
1. Get 2 Banana riped
1. Make ready 5 Soaked almonds
1. Take 5 Cashew
1. Prepare 2 tbsp Honey
1. Take 3 Tulsi leaves
1. Get 2 tbsp Roohhafaza for garnishing
1. Take 2 tbsp Chopped nuts
1. Make ready 5 Ice cubes
A super healthy yet tasty summer smoothie. Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). These Banana Cocoa Oat Smoothies will get your day off to a delicious and healthy start! They're quick, easy, creamy, and oh-so-chocolaty! · This Paleo coconut milk smoothie recipe is chocked full of good healthy delicious fruits and vegetables and with no white sugar added.
##### Instructions to make Oats banana smoothie in coconut milk:
1. First of all roast oats and flax seed for 5 minutes in low flame.
1. Now add step 1 mixture, almonds, bananas, tulsi leaves, cashews, honey and coconut milk and 100 ml of water with 5 ice cubes in a grinder. Now grind it all to get a smoothie. If it is thick then add little water in it.
1. Pour the smoothie in a glass garnish with roohhafza. And chopped nuts.
These Banana Cocoa Oat Smoothies will get your day off to a delicious and healthy start! They're quick, easy, creamy, and oh-so-chocolaty! · This Paleo coconut milk smoothie recipe is chocked full of good healthy delicious fruits and vegetables and with no white sugar added. A peanut butter banana smoothie for a healthy breakfast. I know some people swear by cold cereal for breakfast. You can use whatever milk you wish - almond milk, soy milk, oat milk, rice milk, coconut milk, etc.
So that is going to wrap this up for this exceptional food oats banana smoothie in coconut milk recipe. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!