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date: 2020-10-14T19:19:55.278Z
image: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg
author: Jonathan Phelps
ratingvalue: 4.9
reviewcount: 7652
recipeingredient:
- " Green bananas"
- " Cooking oil"
- " Salt and pepper"
recipeinstructions:
- "Gather your ingredients"
- "Peel your bananas and slice them up into thin pieces and season with salt and pepper"
- "Let your oil "burn"once ready deep your matoke and let it cook"
categories:
- Recipe
tags:
- bananamatoke
- fries
katakunci: bananamatoke fries
nutrition: 145 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT54M"
recipeyield: "1"
recipecategory: Lunch
---
![Banana(Matoke) fries](https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg)
Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, banana(matoke) fries. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.
A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Matoke is a banana variety that is indigenous to Uganda. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.
Banana(Matoke) fries is one of the most well liked of recent trending meals in the world. It's easy, it is quick, it tastes delicious. It's appreciated by millions daily. Banana(Matoke) fries is something that I've loved my entire life. They're fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have banana(matoke) fries using 3 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Banana(Matoke) fries:
1. Make ready Green bananas
1. Get Cooking oil
1. Get Salt and pepper
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock.
##### Instructions to make Banana(Matoke) fries:
1. Gather your ingredients
1. Peel your bananas and slice them up into thin pieces and season with salt and pepper
1. Let your oil "burn"once ready deep your matoke and let it cook
A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda By contrast, in Nicaragua, tajadas are fried unripened plantain slices, and are traditionally served in a. Fried Banana - This is a simple recipe, but a good one. It has a nice gooey interior and a crispy crust around the edges.
So that is going to wrap this up with this special food banana(matoke) fries recipe. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!